A follow-up seminar entitled “𝘍𝘢𝘮𝘪𝘭𝘺 𝘗𝘭𝘢𝘯𝘯𝘪𝘯𝘨: 𝘚𝘢 𝘛𝘢𝘮𝘢𝘯𝘨 𝘈𝘨𝘸𝘢𝘵 𝘯𝘨 𝘗𝘢𝘯𝘨𝘢𝘯𝘨𝘢𝘯𝘢𝘬, 𝘢𝘯𝘨 𝘉𝘢𝘸𝘢𝘵 𝘗𝘢𝘮𝘪𝘭𝘺𝘢 𝘢𝘺 𝘈𝘢𝘯𝘨𝘢𝘵” was successfully conducted for the 25 Pregnant Women in Barangay Nangka, Marikina City last July 13, 2023. Participants actively participated in the activity as they learned the basic knowledge of essential facts about Family Planning, its modern methods, and the healthy timing and spacing of pregnancy.